by Katie Aguilar I am going to say this straight out. I am not a parent. Heck, I don’t even have a pet goldfish to be responsible for. But, I have had the fortune to ride with many amazing women [...]
If you’re around cyclists or triathletes for long enough, you’re likely to hear someone casually say, ‘so what’s your FTP’? While this may seem like a rather normal question in the triathlon [...]
It’s been almost two weeks since I qualified for Kona. And it feels like so much longer. Time passes. Life moves on. After Ironman Santa Rosa, Carlos (my husband), my parents and I stayed in [...]
You’ve worked hard on your swim skills, you’ve practiced in the open water, you’ve learned to sight like a champion. You are ready to conquer your race day swim, but your [...]
Whether you’re new to the sport or a seasoned triathlete, one of the common questions that we get at the store is, ‘should I purchase a road bike or triathlon bike?’. The answer is always the [...]
by Bethany Rutledge When John and I first started out we were totally intimidated to attend a group ride. Everyone seemed so fast and I barely knew whether my bike was a road bike or a tri bike [...]
By Abby Mowinski All in all, it was an amazing experience. SwimRunNC is definitely a “runners” course – (swim)RUN. I am eager to test myself at an event that is a bit more heavy-handed in the [...]
By Abby Mowinski Finally, the long-promised race report from the inaugural SwimRunNC that teammate Allison Leppke and I tackled on a beautiful North Carolina morning on October 30. Admittedly, [...]
By Angela Nelms Through my IRONMAN Six Pack journey I have figured out quite a few triathlon hacks. I realized that many of you do not know these “secrets” – time to release the recipes! It’s [...]
by Michael Warshauer Why do it? Why be a triathlete? Why live a life of laundry baskets overflowing with running shorts, sweaty shirts, and bike shorts? I’m not fast. I might not ever be [...]